New Employee - Jody
“I’m a Nationally Certified Therapist of Massage and Bodywork. I graduated from Blue Sky School of Professional Massage where I studied in the therapeutic/energy track of the curriculum. Prior to attending Blue Sky, I worked with children with Autism Spectrum Disorders. It was here that I truly realized how the simple touch of a calm hand with the intention to soothe can alleviate even the most extreme cases of tension and anxiety. I have completed training in Reflexology, Cranial Sacral, Precision Neuromuscular Therapy, Acupressure and Reiki. to name a few. Since graduation, I have attended massage related seminars as an assistant teacher, because I love to educate others about massage as much a I love to learn about it. When a client comes to see me, I don’t just try to make a difference in their day, I strive to make a difference in their life.”
How to receive a massage
It’s not uncommon to feel uneasy or shy about receiving your first massage. The following guide lines will help put you at ease. Once you’ve experienced your first massage we feel confident that you will not hesitate to schedule another one. Try to arrive 10 min early so that you can slow down a few min before your massage. Undress completely, wear just a robe to your massage. You will be able to take your robe off and cover yourself in privacy. You will be draped with a sheet and large towel throughout the service, you will always be covered. Communicate with your therapist, tell her which areas you would like to focus on and any areas to be avoided. Communication is the key to getting the massage you want. During your massage let the therapist know if you feel any discomfort. Tell your therapist if you want conversation or quiet, or some of both. They are here to make your service the best possible. During your session close your eyes and allow yourself to relax as completely as possible. Focus your attention on breathing slowly, deeply.  Be limp like a rag doll. Do not try to help your therapist move your limbs into position. Let your therapist do the work unless assistance is requested
A massage carries the unique gifts and qualities of each therapist | | Benefits of Massage Therapy 1. The Skeletal System
Reduces muscular tension that leads to structural imbalance. Increases the flow of nutrients to the bones. 2. Muscular System
Relieves muscular tension. Increases the supply of blood and nutrients to the muscle tissue. Eliminates wastes such as uric acid and lactic acid from muscles. Restores tone to flaccid muscles. Eliminates/prevents adhesions from injuries or surgeries. Increases flexibility and strength of joints. 3. Circulatory System
Increases circulation and flow of nutrients to every cell in the body. Eases the strain of the heart by assisting the venous return. 4. Digestive System
Improves the function of the liver. Massage is a
mechanical cleanser—pushing out waste product.
5. Additional Benefits
Reduces mental and physical stress. Reduces anxiety and increases awareness of the mind/body connection. Improves the posture as well as muscle tone and flexibility. Relieves muscle tension and stiffness. Provides deep relaxation which allows the body’s own healing mechanisms to function properly. Satisfies the need for caring and nurturing touch. Visit our web site to view our menu for more information on our services. New Product - 15% off Retexturizing Face Primer Spf 20
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